Mercola ~> The Ultimate COVID ‘Whipping’ Toolbox: 22 Tools for 2022

Top Tips for a Healthier 2022

Print out this article and it will act like a toolbox to help protect you from COVID and make 2022 your healthiest year yet. Learn the nutrients needed to optimize your health, how to treat COVID symptoms early, the best foods to eliminate and much more.

STORY AT-A-GLANCE

  • The start of a new year is often a good time to take stock and plan out beneficial lifestyle changes. Included are 22 tips for making 2022 your healthiest year yet
  • Top tips include optimizing your vitamin D, targeting your immune system with immune-boosting nutraceuticals, treating COVID symptoms early, improving your liver health, protecting your vision and combating inflammation and autoimmune diseases
  • Items to eliminate include processed foods high in seed oils and processed sugar, as well as electromagnetic field exposures, freedom of speech robbers such as Google and Facebook, and toxic clothing
  • Items to add include magnesium, collagen, filtered water, vision-enhancing nutrients, osteoporosis-busting exercise and healthy sleep

FULL ARTICLE

About michael burgwin

A child of the peace and antiWar movements, a Truther with self-diagnosed Opposition Defiance Disorder, formerly politically liberal tho now politically marooned, and Post-Doomer, on any issue, I trend to the conspiracy side, sort through the absurd, fantastical and insane, until I find firm ground usually located just the other side of the censorship firewall of propaganda and orthodoxy, dogma, and other either / or thinking.
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